Steady Heart Support
Sauna • Cold Therapy • Herbal Steam • Somatic Practices
An evidence-informed, experiential service for recovery and healing environments
Our Adjunct Services
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Mobile sauna, cold immersion, and herbal steam baths offer evidence-supported, grounded practices
Program options offer distinct therapeutic experiences
Regulation & Resilience
Emotional Processing & Trauma-Safe Work
Sleep, Mood & Stabilization in early recovery
Connection and Community Rebuilding
Custom built mobile and stationary saunas
We partner with Sauna Gnomad for clients who dream of owning their own sauna
